Belt it out
Ah, music. A proven cure for all kinds of woes. Singing releases a rush of stress-fighting hormones into your system, so keep that hairbrush handy for when you need to belt it out and get yourself all pepped-up again. Not comfortable putting on a performance in front of your coworkers? Hey, you can always do a solo gig on the ride home. Bathrooms are also an option. You get the idea.